A day in Prince Edward County

We left downtown Toronto just past 9am on a Sunday and hit wine country by 11. It may only be 2 hrs away, but it was a whole new world. Having never been before I was surprised…

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Balance

The article below (as seen on Elephant Journal)  was a post I wrote inspired by the following quote.  It still resonates so deeply with me.   How I Found the Balance Between Green Juice & Wine…

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Meet The Sparkling Winos

Since I’ve come across the Sparkling Wino’s account , I’ve been enamoured! I love their enthusiasm, their knowledge and most importantly how they promote Canadian wines! When I reached out to them (Jeff and Mike) for…

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Natural or “LOW INTERVENTION” Wines

Natural wines. Yeah, I’m going there, but here’s why. I’ve been on a bit of a health journey ever since my first visit to a naturopath in 2012. After which, I was more mindful of…

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HOW DO YOU MAKE ROSÉ

It’s officially Spring here in Niagara, although most days you wouldn’t know it. With many a rainy day, and cool temperatures, it’s hard to believe it’s now June. However, there’s the odd day when the…

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