What is Ayurveda

I’ve recently become interested in this ancient form of medicine Ayurveda originates from India and after hearing it explained (in depth) on Melissa Ambrosini’s podcast here  ,it piqued my curiosity. Last week I then finished Broad…

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Self-Love

I wrote the following post for a friend’s website and thought, why not post it here? And so… Self-love can be a difficult thing to truly and completely embody – it’s easier said than done. It’s a…

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Balance

The article below (as seen on Elephant Journal)  was a post I wrote inspired by the following quote.  It still resonates so deeply with me.   How I Found the Balance Between Green Juice & Wine…

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