Recovery

In the time I’ve spent away from this blog, I self-published a poetry book about my struggle with bulimia. I thought once I did that, I’d start to speak openly about it, write about, post…

View Post

On Greif

I’m currently taking part in one of my favourite writing practices by a wonderful yoga teacher in Toronto. For the entirety of June, I wake up to an email with a prompt, idea, image, concept…

View Post

On Speaking UP

I have sat at my computer countless times over the past months, trying to find the way to pick this up again. And this past week, it was a daily occurrence. Every day I wrote…

View Post

I want you to know

I want you to know you can overcome the pain that bruised your heart. I want you to know that healing takes time. I want you to embrace all parts of your being and I…

View Post

December

The final stretch. This month always seemed so far away, like I had all year to “get it” before it arrived. But I say hello to December feeling no better than I did on January…

View Post

Instagram