An evolution of my writing has been poetry. 

Always lurking in the background, it was often a creative outlet for me, or oftentimes what I’d simply give as a gift to a friend. However, as my journey in recovery and spirituality evolved poetry became a healing tool for me. It was a way to express emotions that I couldn’t quite understand and didn’t dare share. It took a few years for me to work up the courage to openly speak about my very long battle with bulimia but I know if it weren’t for this “gift” in my life, I would not be where I am today. 

My hope in sharing this book was to give a voice to those struggling with their relationship to food. To let them know they are not alone, to inspire them to create their own words, and healing art and to give an insight into what it’s like to live with an eating disorder.

Link to my book on AMAZON