The Root

If there was one thing, I wish I knew earlier on in life,  it’s that my eating disorder was not the problem, it was the solution to a problem. Beneath our behaviour around food lies…

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Being Seen

I’ve been working with the mantra “I am ready to be seen”, and it was all fine and dandy until this week, when it was time to be seen. I’m not sure if it’s the…

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Recovery

In the time I’ve spent away from this blog, I self-published a poetry book about my struggle with bulimia. I thought once I did that, I’d start to speak openly about it, write about, post…

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On Greif

I’m currently taking part in one of my favourite writing practices by a wonderful yoga teacher in Toronto. For the entirety of June, I wake up to an email with a prompt, idea, image, concept…

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On Speaking UP

I have sat at my computer countless times over the past months, trying to find the way to pick this up again. And this past week, it was a daily occurrence. Every day I wrote…

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